Glen Vermette v2:00/2:00r...5 row
3,153
Meters
14:00.0
Time
2:13.2
Pace
188
Calories
| Rest Distance | 676 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,829 |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 124 |
February 19, 2025 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,153 | 2:13.2 | 148 | 809 | 24 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | |
| r: 2:00 | 144 | |||||
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 24 | |
| r: 2:00 | 154 | |||||
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 24 | |
| r: 2:00 | 110 | |||||
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 23 | |
| r: 2:00 | 66 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 24 | |
| r: 2:00 | 202 | |||||
| r676 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.