Glen Vermette v1500m/2:00r...4 row
6,000
Meters
27:32.6
Time
2:17.7
Pace
349
Calories
| Rest Distance | 478 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,478 |
| Overall Time | 35:32.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 122 |
February 17, 2025 11:27:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.6 | 6,000 | 2:17.7 | 134 | 761 | 24 | |
| 6:49.0 | 1,500 | 2:16.3 | 138 | 775 | 24 | |
| r: 2:00 | 111 | |||||
| 6:55.0 | 1,500 | 2:18.3 | 132 | 755 | 24 | |
| r: 2:00 | 112 | |||||
| 6:49.3 | 1,500 | 2:16.4 | 138 | 774 | 25 | |
| r: 2:00 | 88 | |||||
| 6:59.2 | 1,500 | 2:19.7 | 128 | 741 | 24 | |
| r: 2:00 | 167 | |||||
| r478 |
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Workout Graph
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