Glen Vermette v1:00/1:00r...7 row
2,572
Meters
10:00.0
Time
1:56.6
Pace
173
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,910 |
| Overall Time | 17:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 123 |
January 02, 2025 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 24 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | |
| r: 1:00 | 68 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | |
| r: 1:00 | 56 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | |
| r: 1:00 | 59 | |||||
| r338 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.