Glen Vermette v2:00/1:00r...7 row

3,949

Meters

17:00.0

Time

2:09.1

Pace

241

Calories

Rest Distance219
Rest Time7:00.0
Overall Distance4,168
Overall Time24:00.0
Average Watts162
Calories Per Hour859
Stroke Rate24
Stroke Count407
Drag Factor121

November 23, 2024 09:02:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 3,949 2:09.1 162 859 24
2:00.0 427 2:20.5 126 734 24
r: 1:00 22
3:00.0 686 2:11.1 155 833 24
r: 1:00 35
2:00.0 455 2:11.8 153 825 24
r: 1:00 38
3:00.0 688 2:10.8 156 838 24
r: 1:00 47
2:00.0 471 2:07.3 169 882 24
r: 1:00 15
3:00.0 714 2:06.0 175 901 24
r: 1:00 21
2:00.0 509 1:57.8 214 1035 24
r: 1:00 41
r219

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.