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Glen Vermette v0:45/0:45r...20 row

3,663

Meters

15:00.0

Time

2:02.8

Pace

226

Calories

Rest Distance832
Rest Time15:00.0
Overall Distance4,495
Overall Time30:00.0
Average Watts189
Calories Per Hour949
Stroke Rate23
Stroke Count355
Drag Factor125

October 27, 2024 09:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,663 2:02.8 189 949 23
0:45.0 173 2:10.0 159 847 24
r: 0:45 55
0:45.0 173 2:10.0 159 847 24
r: 0:45 56
0:45.0 176 2:07.8 168 876 24
r: 0:45 65
0:45.0 175 2:08.5 165 866 24
r: 0:45 25
0:45.0 175 2:08.5 165 866 24
r: 0:45 31
0:45.0 182 2:03.6 185 937 23
r: 0:45 42
0:45.0 184 2:02.2 191 958 24
r: 0:45 45
0:45.0 152 2:28.0 108 671 23
r: 0:45 25
0:45.0 196 1:54.7 231 1096 23
r: 0:45 35
0:45.0 191 1:57.8 214 1036 24
r: 0:45 22
0:45.0 178 2:06.4 173 896 24
r: 0:45 24
0:45.0 180 2:05.0 179 916 24
r: 0:45 33
0:45.0 181 2:04.3 182 927 24
r: 0:45 44
0:45.0 183 2:02.9 188 948 24
r: 0:45 33
0:45.0 181 2:04.3 182 927 24
r: 0:45 55
0:45.0 191 1:57.8 214 1036 23
r: 0:45 65
0:45.0 195 1:55.3 228 1084 23
r: 0:45 36
0:45.0 194 1:55.9 224 1072 24
r: 0:45 41
0:45.0 198 1:53.6 239 1120 24
r: 0:45 37
0:45.0 206 1:49.2 269 1224 24
r: 0:45 63
r832

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