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Glen Vermette v0:20/0:10r...24 row

2,127

Meters

8:00.0

Time

1:52.8

Pace

139

Calories

Rest Distance1,120
Rest Time11:40.0
Overall Distance3,247
Overall Time19:40.0
Average Watts244
Calories Per Hour1138
Stroke Rate25
Stroke Count201
Drag Factor122

October 01, 2024 09:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,127 1:52.8 244 1138 25
0:20.0 87 1:54.9 230 1093 24
r: 0:10 28
0:20.0 95 1:45.2 300 1332 27
r: 0:10 27
0:20.0 94 1:46.3 291 1300 27
r: 0:10 17
0:20.0 77 2:09.8 160 849 27
r: 0:10 20
0:20.0 78 2:08.2 166 871 27
r: 0:10 18
0:20.0 83 2:00.4 200 988 30
r: 0:10 15
0:20.0 79 2:06.5 173 893 24
r: 0:10 21
0:20.0 85 1:57.6 215 1039 24
r: 4:00 335
0:20.0 88 1:53.6 239 1120 27
r: 0:10 33
0:20.0 91 1:49.8 264 1207 24
r: 0:10 29
0:20.0 91 1:49.8 264 1207 24
r: 0:10 29
0:20.0 90 1:51.1 255 1178 24
r: 0:10 28
0:20.0 90 1:51.1 255 1178 24
r: 0:10 23
0:20.0 91 1:49.8 264 1207 24
r: 0:10 17
0:20.0 91 1:49.8 264 1207 24
r: 0:10 25
0:20.0 88 1:53.6 239 1120 24
r: 4:00 272
0:20.0 89 1:52.3 247 1149 24
r: 0:10 30
0:20.0 92 1:48.6 273 1237 24
r: 0:10 26
0:20.0 91 1:49.8 264 1207 24
r: 0:10 24
0:20.0 91 1:49.8 264 1207 24
r: 0:10 15
0:20.0 91 1:49.8 264 1207 24
r: 0:10 25
0:20.0 90 1:51.1 255 1178 24
r: 0:10 20
0:20.0 91 1:49.8 264 1207 27
r: 0:10 24
0:20.0 93 1:47.5 282 1268 27
r: 0:10 19
r1,120

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Workout Graph

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