Glen Vermette v500m/2:00r...5 row

3,500

Meters

13:55.9

Time

1:59.4

Pace

231

Calories

Rest Distance667
Rest Time10:00.0
Overall Distance4,167
Overall Time23:55.9
Average Watts206
Calories Per Hour1007
Stroke Rate24
Stroke Count338
Drag Factor121

September 29, 2024 11:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:55.9 3,500 1:59.4 206 1007 24
1:59.1 500 1:59.1 207 1013 24
r: 2:00 75
3:59.5 1,000 1:59.7 204 1001 24
r: 2:00 115
1:58.1 500 1:58.1 212 1031 24
r: 2:00 166
4:00.0 1,000 2:00.0 203 997 25
r: 2:00 128
1:59.2 500 1:59.2 207 1011 24
r: 2:00 183
r667

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.