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Glen Vermette v0:45/0:45r...20 row

3,594

Meters

15:00.0

Time

2:05.2

Pace

220

Calories

Rest Distance1,071
Rest Time15:00.0
Overall Distance4,665
Overall Time30:00.0
Average Watts178
Calories Per Hour913
Stroke Rate23
Stroke Count352
Drag Factor123

July 01, 2024 07:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,594 2:05.2 178 913 23
0:45.0 160 2:20.6 126 733 24
r: 0:45 63
0:45.0 168 2:13.9 146 801 24
r: 0:45 76
0:45.0 172 2:10.8 156 838 24
r: 0:45 67
0:45.0 174 2:09.3 162 857 24
r: 0:45 27
0:45.0 167 2:14.7 143 792 23
r: 0:45 38
0:45.0 168 2:13.9 146 801 24
r: 0:45 48
0:45.0 174 2:09.3 162 857 24
r: 0:45 25
0:45.0 170 2:12.3 151 819 23
r: 0:45 39
0:45.0 176 2:07.8 168 876 24
r: 0:45 79
0:45.0 190 1:58.4 211 1025 23
r: 0:45 48
0:45.0 176 2:07.8 168 876 23
r: 0:45 53
0:45.0 178 2:06.4 173 896 23
r: 0:45 26
0:45.0 170 2:12.3 151 819 24
r: 0:45 63
0:45.0 187 2:00.3 201 991 23
r: 0:45 60
0:45.0 188 1:59.6 204 1002 24
r: 0:45 61
0:45.0 190 1:58.4 211 1025 23
r: 0:45 44
0:45.0 193 1:56.5 221 1060 23
r: 0:45 73
0:45.0 191 1:57.8 214 1036 23
r: 0:45 54
0:45.0 198 1:53.6 239 1120 24
r: 0:45 51
0:45.0 205 1:49.7 265 1211 25
r: 0:45 76
r1,071

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Workout Graph

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