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Glen Vermette v0:45/0:45r...20 row

3,919

Meters

15:00.0

Time

1:54.8

Pace

266

Calories

Rest Distance1,183
Rest Time15:00.0
Overall Distance5,102
Overall Time30:00.0
Average Watts231
Calories Per Hour1095
Stroke Rate24
Stroke Count365
Drag Factor119

January 09, 2024 08:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,919 1:54.8 231 1095 24
0:45.0 171 2:11.5 154 828 24
r: 0:45 57
0:45.0 185 2:01.6 195 969 24
r: 0:45 66
0:45.0 186 2:00.9 198 980 24
r: 0:45 64
0:45.0 189 1:59.0 207 1013 24
r: 0:45 61
0:45.0 192 1:57.1 217 1048 24
r: 0:45 59
0:45.0 194 1:55.9 224 1072 24
r: 0:45 63
0:45.0 200 1:52.5 246 1146 24
r: 0:45 66
0:45.0 193 1:56.5 221 1060 24
r: 0:45 76
0:45.0 199 1:53.0 242 1133 24
r: 0:45 63
0:45.0 201 1:51.9 250 1158 24
r: 0:45 50
0:45.0 203 1:50.8 257 1184 24
r: 0:45 54
0:45.0 199 1:53.0 242 1133 25
r: 0:45 55
0:45.0 189 1:59.0 207 1013 24
r: 0:45 56
0:45.0 201 1:51.9 250 1158 24
r: 0:45 48
0:45.0 202 1:51.3 253 1171 24
r: 0:45 61
0:45.0 202 1:51.3 253 1171 24
r: 0:45 52
0:45.0 201 1:51.9 250 1158 25
r: 0:45 52
0:45.0 203 1:50.8 257 1184 24
r: 0:45 63
0:45.0 203 1:50.8 257 1184 25
r: 0:45 55
0:45.0 208 1:48.1 277 1251 27
r: 0:45 62
r1,183

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Workout Graph

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