Glen Vermette v0:20/0:10r...24 row

2,093

Meters

8:00.0

Time

1:54.6

Pace

137

Calories

Rest Distance1,290
Rest Time11:40.0
Overall Distance3,383
Overall Time19:40.0
Average Watts232
Calories Per Hour1098
Stroke Rate27
Stroke Count216
Drag Factor135

December 15, 2023 08:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,093 1:54.6 232 1098 27
0:20.0 87 1:54.9 230 1093 27
r: 0:10 34
0:20.0 93 1:47.5 282 1268 27
r: 0:10 33
0:20.0 93 1:47.5 282 1268 27
r: 0:10 25
0:20.0 93 1:47.5 282 1268 27
r: 0:10 14
0:20.0 77 2:09.8 160 849 27
r: 0:10 19
0:20.0 77 2:09.8 160 849 27
r: 0:10 15
0:20.0 73 2:16.9 136 768 27
r: 0:10 13
0:20.0 78 2:08.2 166 871 27
r: 4:00 417
0:20.0 84 1:59.0 207 1013 27
r: 0:10 32
0:20.0 91 1:49.8 264 1207 27
r: 0:10 28
0:20.0 90 1:51.1 255 1178 27
r: 0:10 22
0:20.0 89 1:52.3 247 1149 27
r: 0:10 25
0:20.0 87 1:54.9 230 1093 27
r: 0:10 18
0:20.0 88 1:53.6 239 1120 27
r: 0:10 19
0:20.0 90 1:51.1 255 1178 27
r: 0:10 28
0:20.0 89 1:52.3 247 1149 27
r: 4:00 351
0:20.0 84 1:59.0 207 1013 27
r: 0:10 33
0:20.0 89 1:52.3 247 1149 27
r: 0:10 28
0:20.0 87 1:54.9 230 1093 27
r: 0:10 31
0:20.0 91 1:49.8 264 1207 27
r: 0:10 22
0:20.0 86 1:56.2 223 1066 27
r: 0:10 24
0:20.0 90 1:51.1 255 1178 27
r: 0:10 19
0:20.0 92 1:48.6 273 1237 27
r: 0:10 23
0:20.0 93 1:47.5 282 1268 27
r: 0:10 17
r1,290

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