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Glen Vermette v10c/0:30r...20 row

2,849

Meters

11:13.0

Time

1:58.1

Pace

200

Calories

Rest Distance1,037
Rest Time10:00.0
Overall Distance3,886
Overall Time21:13.0
Average Watts212
Calories Per Hour1031
Stroke Rate25
Stroke Count279
Drag Factor123

April 19, 2023 07:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:13.0 2,849 1:58.1 212 1031 25
0:47.1 166 2:21.8 123 721 24
r: 0:30 37
0:43.1 163 2:12.2 151 821 25
r: 0:30 39
0:38.9 154 2:06.2 174 897 25
r: 0:30 52
0:36.5 150 2:01.6 194 968 23
r: 0:30 64
0:32.5 140 1:56.0 224 1070 26
r: 0:30 48
0:30.2 133 1:53.5 239 1123 26
r: 0:30 39
0:32.0 140 1:54.2 234 1106 24
r: 0:30 62
0:31.8 139 1:54.3 234 1104 25
r: 0:30 65
0:26.9 127 1:45.9 295 1314 27
r: 0:30 46
0:33.1 143 1:55.7 226 1077 24
r: 0:30 49
0:39.3 155 2:06.7 172 891 24
r: 0:30 52
0:35.6 146 2:01.9 193 964 24
r: 0:30 29
0:34.2 145 1:57.9 213 1034 25
r: 0:30 44
0:31.1 137 1:53.5 239 1123 25
r: 0:30 54
0:32.5 141 1:55.2 229 1086 24
r: 0:30 66
0:30.7 137 1:52.0 249 1156 25
r: 0:30 67
0:31.4 139 1:52.9 243 1135 25
r: 0:30 75
0:28.7 132 1:48.7 272 1237 27
r: 0:30 53
0:30.5 134 1:53.8 237 1117 26
r: 0:30 58
0:26.8 127 1:45.5 298 1325 27
r: 0:30 38
r1,037

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