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Glen Vermette v10c/0:30r...20 row

2,629

Meters

9:34.5

Time

1:49.2

Pace

200

Calories

Rest Distance890
Rest Time10:00.0
Overall Distance3,519
Overall Time19:34.5
Average Watts268
Calories Per Hour1223
Stroke Rate26
Stroke Count247
Drag Factor123

February 23, 2023 08:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:34.5 2,629 1:49.2 268 1223 26
0:40.3 155 2:10.0 159 848 24
r: 0:30 31
0:33.8 144 1:57.3 217 1045 25
r: 0:30 43
0:30.5 137 1:51.3 254 1173 26
r: 0:30 49
0:29.2 133 1:49.7 265 1210 25
r: 0:30 53
0:28.2 130 1:48.4 274 1244 26
r: 0:30 51
0:28.6 131 1:49.1 269 1226 25
r: 0:30 45
0:27.9 130 1:47.3 283 1274 26
r: 0:30 53
0:27.1 128 1:45.8 295 1315 27
r: 0:30 48
0:26.8 127 1:45.5 298 1325 27
r: 0:30 46
0:26.6 126 1:45.5 298 1324 27
r: 0:30 32
0:27.7 129 1:47.3 283 1273 26
r: 0:30 41
0:28.0 130 1:47.6 280 1264 26
r: 0:30 35
0:28.8 131 1:49.9 264 1206 25
r: 0:30 47
0:27.4 128 1:47.0 285 1282 26
r: 0:30 44
0:27.0 128 1:45.4 298 1326 27
r: 0:30 50
0:26.9 127 1:45.9 295 1314 27
r: 0:30 46
0:27.5 129 1:46.5 289 1294 26
r: 0:30 40
0:27.1 127 1:46.6 288 1291 27
r: 0:30 46
0:28.3 130 1:48.8 271 1234 25
r: 0:30 45
0:27.0 127 1:46.2 291 1302 27
r: 0:30 45
r890

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