Glen Vermette v1:00/1:00r...10 row
2,746
Meters
10:00.0
Time
1:49.2
Pace
200
Calories
146
Heart Rate
| Rest Distance | 778 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,524 |
| Overall Time | 20:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 123 |
February 04, 2023 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 25 | 146 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 132 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 141 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 | 145 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | 143 | |
| r: 1:00 | 82 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 148 | |
| r: 1:00 | 74 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | 148 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 152 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 143 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 154 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 154 | |
| r: 1:00 | 71 | ||||||
| r778 |
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Workout Graph
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