Glen Vermette v25c/1:00r...8 row
2,664
Meters
9:45.7
Time
1:49.9
Pace
200
Calories
| Rest Distance | 483 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,147 |
| Overall Time | 17:45.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 149 |
January 18, 2023 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,664 | 1:49.9 | 263 | 1206 | 26 | |
| 1:22.8 | 357 | 1:55.9 | 224 | 1072 | 25 | |
| r: 1:00 | 79 | |||||
| 1:13.7 | 335 | 1:50.0 | 263 | 1205 | 25 | |
| r: 1:00 | 94 | |||||
| 1:09.3 | 322 | 1:47.6 | 281 | 1266 | 26 | |
| r: 1:00 | 84 | |||||
| 1:10.5 | 326 | 1:48.1 | 277 | 1252 | 26 | |
| r: 1:00 | 53 | |||||
| 1:09.1 | 323 | 1:46.9 | 286 | 1284 | 27 | |
| r: 1:00 | 49 | |||||
| 1:11.9 | 330 | 1:48.9 | 271 | 1231 | 26 | |
| r: 1:00 | 22 | |||||
| 1:17.8 | 345 | 1:52.7 | 244 | 1140 | 26 | |
| r: 1:00 | 28 | |||||
| 1:10.6 | 327 | 1:47.9 | 278 | 1257 | 27 | |
| r: 1:00 | 74 | |||||
| r483 |
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