Glen Vermette v1:00/2:00r...5 row
3,329
Meters
13:00.0
Time
1:57.1
Pace
226
Calories
| Rest Distance | 585 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,914 |
| Overall Time | 23:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 123 |
January 10, 2023 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,329 | 1:57.1 | 218 | 1049 | 24 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | |
| r: 2:00 | 205 | |||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 24 | |
| r: 2:00 | 68 | |||||
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | |
| r: 2:00 | 57 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 24 | |
| r: 2:00 | 80 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | |
| r: 2:00 | 175 | |||||
| r585 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.