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Glen Vermette v0:45/0:45r...20 row

4,072

Meters

15:00.0

Time

1:50.5

Pace

286

Calories

Rest Distance1,494
Rest Time15:00.0
Overall Distance5,566
Overall Time30:00.0
Average Watts259
Calories Per Hour1192
Stroke Rate24
Stroke Count376
Drag Factor124

December 09, 2022 08:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,072 1:50.5 259 1192 24
0:45.0 197 1:54.2 235 1108 27
r: 0:45 104
0:45.0 198 1:53.6 239 1120 25
r: 0:45 37
0:45.0 200 1:52.5 246 1146 24
r: 0:45 93
0:45.0 203 1:50.8 257 1184 24
r: 0:45 70
0:45.0 201 1:51.9 250 1158 25
r: 0:45 72
0:45.0 203 1:50.8 257 1184 25
r: 0:45 84
0:45.0 201 1:51.9 250 1158 24
r: 0:45 83
0:45.0 207 1:48.6 273 1237 24
r: 0:45 77
0:45.0 206 1:49.2 269 1224 25
r: 0:45 99
0:45.0 210 1:47.1 285 1279 25
r: 0:45 90
0:45.0 202 1:51.3 253 1171 24
r: 0:45 82
0:45.0 208 1:48.1 277 1251 25
r: 0:45 80
0:45.0 204 1:50.2 261 1197 25
r: 0:45 78
0:45.0 205 1:49.7 265 1211 25
r: 0:45 78
0:45.0 205 1:49.7 265 1211 25
r: 0:45 83
0:45.0 203 1:50.8 257 1184 25
r: 0:45 82
0:45.0 205 1:49.7 265 1211 25
r: 0:45 68
0:45.0 204 1:50.2 261 1197 25
r: 0:45 66
0:45.0 202 1:51.3 253 1171 25
r: 0:45 52
0:45.0 206 1:49.2 269 1224 25
r: 0:45 16
r1,494

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Workout Graph

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