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Glen Vermette v0:45/0:45r...20 row

4,090

Meters

15:00.0

Time

1:50.0

Pace

289

Calories

Rest Distance1,041
Rest Time15:00.0
Overall Distance5,131
Overall Time30:00.0
Average Watts263
Calories Per Hour1204
Stroke Rate24
Stroke Count375
Drag Factor157

September 23, 2022 08:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,090 1:50.0 263 1204 24
0:45.0 189 1:59.0 207 1013 25
r: 0:45 85
0:45.0 197 1:54.2 235 1108 25
r: 0:45 83
0:45.0 202 1:51.3 253 1171 24
r: 0:45 53
0:45.0 184 2:02.2 191 958 23
r: 0:45 77
0:45.0 195 1:55.3 228 1084 25
r: 0:45 92
0:45.0 203 1:50.8 257 1184 24
r: 0:45 41
0:45.0 208 1:48.1 277 1251 24
r: 0:45 71
0:45.0 208 1:48.1 277 1251 25
r: 0:45 43
0:45.0 205 1:49.7 265 1211 24
r: 0:45 54
0:45.0 209 1:47.6 281 1265 25
r: 0:45 45
0:45.0 210 1:47.1 285 1279 25
r: 0:45 47
0:45.0 207 1:48.6 273 1237 25
r: 0:45 38
0:45.0 206 1:49.2 269 1224 25
r: 0:45 42
0:45.0 209 1:47.6 281 1265 25
r: 0:45 36
0:45.0 211 1:46.6 289 1293 25
r: 0:45 40
0:45.0 210 1:47.1 285 1279 27
r: 0:45 51
0:45.0 210 1:47.1 285 1279 25
r: 0:45 42
0:45.0 207 1:48.6 273 1237 25
r: 0:45 43
0:45.0 210 1:47.1 285 1279 25
r: 0:45 42
0:45.0 211 1:46.6 289 1293 25
r: 0:45 16
r1,041

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Workout Graph

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