Glen Vermette v50c/2:00r...5 row
2,001
Meters
7:20.2
Time
1:49.9
Pace
150
Calories
| Rest Distance | 660 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,661 |
| Overall Time | 17:20.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 121 |
September 02, 2022 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 2,001 | 1:49.9 | 263 | 1205 | 26 | |
| 2:27.2 | 669 | 1:50.0 | 263 | 1204 | 25 | |
| r: 2:00 | 89 | |||||
| 2:06.5 | 556 | 1:53.7 | 238 | 1118 | 25 | |
| r: 2:00 | 108 | |||||
| 1:26.8 | 397 | 1:49.3 | 268 | 1221 | 26 | |
| r: 2:00 | 86 | |||||
| 0:54.7 | 256 | 1:46.8 | 287 | 1287 | 26 | |
| r: 2:00 | 130 | |||||
| 0:25.0 | 122 | 1:42.4 | 325 | 1419 | 29 | |
| r: 2:00 | 247 | |||||
| r660 |
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Workout Graph
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