Glen Vermette v0:45/0:45r...12 row
2,498
Meters
9:00.0
Time
1:48.0
Pace
181
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,134 |
| Overall Time | 18:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 118 |
August 29, 2022 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,498 | 1:48.0 | 277 | 1253 | 24 | |
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 25 | |
| r: 0:45 | 112 | |||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 25 | |
| r: 0:45 | 52 | |||||
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 25 | |
| r: 0:45 | 70 | |||||
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 25 | |
| r: 0:45 | 62 | |||||
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 25 | |
| r: 0:45 | 64 | |||||
| 0:45.0 | 211 | 1:46.6 | 289 | 1293 | 25 | |
| r: 0:45 | 49 | |||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 25 | |
| r: 0:45 | 52 | |||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 24 | |
| r: 0:45 | 45 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 25 | |
| r: 0:45 | 34 | |||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 25 | |
| r: 0:45 | 39 | |||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 24 | |
| r: 0:45 | 27 | |||||
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 25 | |
| r: 0:45 | 30 | |||||
| r636 |
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Workout Graph
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