Glen Vermette v1:00/1:00r...10 row
2,785
Meters
10:00.0
Time
1:47.7
Pace
204
Calories
174
Heart Rate
| Rest Distance | 776 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,561 |
| Overall Time | 20:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 170 |
August 21, 2022 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 25 | 174 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 25 | 136 | |
| r: 1:00 | 111 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 24 | 145 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 26 | 150 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 25 | 161 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | 188 | |
| r: 1:00 | 75 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | 195 | |
| r: 1:00 | 81 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | 200 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 25 | 186 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 25 | 200 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 188 | |
| r: 1:00 | 70 | ||||||
| r776 |
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Workout Graph
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