Glen Vermette v50c/2:00r...5 row
2,008
Meters
7:23.8
Time
1:50.5
Pace
150
Calories
168
Heart Rate
| Rest Distance | 865 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,873 |
| Overall Time | 17:23.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 143 |
July 28, 2022 18:42:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:23.8 | 2,008 | 1:50.5 | 259 | 1192 | 27 | 168 | |
| 2:33.5 | 684 | 1:52.2 | 248 | 1152 | 27 | 146 | |
| r: 2:00 | 147 | ||||||
| 2:00.2 | 542 | 1:50.8 | 257 | 1183 | 27 | 154 | |
| r: 2:00 | 164 | ||||||
| 1:29.1 | 403 | 1:50.5 | 259 | 1191 | 28 | 197 | |
| r: 2:00 | 159 | ||||||
| 0:56.8 | 260 | 1:49.2 | 269 | 1224 | 27 | 158 | |
| r: 2:00 | 188 | ||||||
| 0:24.2 | 120 | 1:40.8 | 341 | 1474 | 30 | 186 | |
| r: 2:00 | 207 | ||||||
| r865 |
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Workout Graph
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