Glen Vermette v500m/2:00r...5 row
2,500
Meters
9:37.0
Time
1:55.4
Pace
173
Calories
| Rest Distance | 862 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,362 |
| Overall Time | 19:37.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 135 |
July 26, 2022 07:59:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.0 | 2,500 | 1:55.4 | 228 | 1083 | 25 | |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 25 | |
| r: 2:00 | 208 | |||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 25 | |
| r: 2:00 | 196 | |||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 25 | |
| r: 2:00 | 143 | |||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 26 | |
| r: 2:00 | 147 | |||||
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 26 | |
| r: 2:00 | 168 | |||||
| r862 |
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Workout Graph
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