Glen Vermette v750m/2:00r...5 row
3,750
Meters
15:01.7
Time
2:00.2
Pace
246
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,442 |
| Overall Time | 25:01.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 122 |
July 21, 2022 08:19:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,750 | 2:00.2 | 201 | 993 | 24 | |
| 3:13.0 | 750 | 2:08.6 | 164 | 865 | 25 | |
| r: 2:00 | 148 | |||||
| 2:59.8 | 750 | 1:59.8 | 203 | 999 | 24 | |
| r: 2:00 | 154 | |||||
| 2:57.1 | 750 | 1:58.0 | 213 | 1031 | 24 | |
| r: 2:00 | 133 | |||||
| 2:56.6 | 750 | 1:57.7 | 214 | 1038 | 25 | |
| r: 2:00 | 128 | |||||
| 2:55.2 | 750 | 1:56.8 | 220 | 1055 | 25 | |
| r: 2:00 | 129 | |||||
| r692 |
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