Glen Vermette 8x2:00/1:00r row
4,013
Meters
16:00.0
Time
1:59.6
Pace
256
Calories
| Rest Distance | 707 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,720 |
| Overall Time | 24:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
May 27, 2022 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,013 | 1:59.6 | 205 | 1003 | 28 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 28 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 29 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 28 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 28 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 29 | |
| r707 |
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Workout Graph
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