Glen Vermette 4x500m/2:00r row
2,000
Meters
7:17.6
Time
1:49.4
Pace
128
Calories
| Rest Distance | 527 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,527 |
| Overall Time | 15:17.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
December 16, 2021 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.6 | 2,000 | 1:49.4 | 267 | 1219 | 26 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 27 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 26 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 26 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 27 | |
| r527 |
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Workout Graph
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