Glen Vermette 5x3:00/2:00r row
3,821
Meters
15:00.0
Time
1:57.7
Pace
232
Calories
| Rest Distance | 665 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,486 |
| Overall Time | 25:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
August 18, 2021 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,821 | 1:57.7 | 214 | 1037 | 24 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 26 | |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 25 | |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 25 | |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 24 | |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 24 | |
| r665 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.