Glen Vermette v2:00/2:00r...5 row
3,436
Meters
14:00.0
Time
2:02.2
Pace
210
Calories
| Rest Distance | 686 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,122 |
| Overall Time | 24:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
June 26, 2021 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,436 | 2:02.2 | 192 | 959 | 24 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | |
| r: 2:00 | 198 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 25 | |
| r: 2:00 | 169 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 24 | |
| r: 2:00 | 128 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 24 | |
| r: 2:00 | 167 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 | |
| r: 2:00 | 24 | |||||
| r686 |
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Workout Graph
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