Glen Vermette 3x1000m/1:00r row
3,000
Meters
12:38.9
Time
2:06.4
Pace
177
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,195 |
| Overall Time | 15:38.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
May 23, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.9 | 3,000 | 2:06.4 | 173 | 895 | 25 | |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 25 | |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 25 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 25 | |
| r195 |
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Workout Graph
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