Glen Vermette 3x3:00/2:00r row
2,267
Meters
9:00.0
Time
1:59.1
Pace
138
Calories
| Rest Distance | 407 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,674 |
| Overall Time | 15:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
May 07, 2021 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,267 | 1:59.1 | 207 | 1013 | 24 | |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 24 | |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 25 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 25 | |
| r407 |
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Workout Graph
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