Glen Vermette 3x3:00/2:00r row
2,058
Meters
9:00.0
Time
2:11.1
Pace
126
Calories
| Rest Distance | 427 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,485 |
| Overall Time | 15:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
December 28, 2020 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,058 | 2:11.1 | 155 | 833 | 24 | |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 25 | |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 25 | |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 24 | |
| r427 |
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Workout Graph
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