Glen Vermette 5x500m/2:00r row
2,500
Meters
9:33.8
Time
1:54.7
Pace
164
Calories
| Rest Distance | 747 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,247 |
| Overall Time | 19:33.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
August 26, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,500 | 1:54.7 | 232 | 1096 | 25 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 25 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 25 | |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 26 | |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 27 | |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 26 | |
| r747 |
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Workout Graph
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