Glen Vermette 6x0:20/0:20r row
570
Meters
2:00.0
Time
1:45.2
Pace
49
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 858 |
| Overall Time | 4:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
April 15, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 32 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 27 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | |
| r288 |
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