Glen Vermette 3x750m/1:00r row
2,250
Meters
9:13.6
Time
2:03.0
Pace
134
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,450 |
| Overall Time | 12:13.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
January 22, 2020 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,250 | 2:03.0 | 188 | 946 | 24 | |
| 3:24.9 | 750 | 2:16.6 | 137 | 772 | 24 | |
| 2:56.9 | 750 | 1:57.9 | 213 | 1034 | 25 | |
| 2:51.7 | 750 | 1:54.4 | 233 | 1103 | 25 | |
| r200 |
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Workout Graph
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