Glen Vermette 5x3:00/2:00r row
3,654
Meters
15:00.0
Time
2:03.1
Pace
252
Calories
| Rest Distance | 1,093 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,747 |
| Overall Time | 25:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
November 07, 2019 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,654 | 2:03.1 | 187 | 944 | 25 | |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 25 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 25 | |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 26 | |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 26 | |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 25 | |
| r1,093 |
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Workout Graph
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