Glen Vermette 3x750m/3:00r row
2,250
Meters
9:23.7
Time
2:05.2
Pace
155
Calories
| Rest Distance | 817 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,067 |
| Overall Time | 18:23.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
September 12, 2019 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.7 | 2,250 | 2:05.2 | 178 | 912 | 26 | |
| 3:34.2 | 750 | 2:22.8 | 120 | 713 | 25 | |
| 2:57.2 | 750 | 1:58.1 | 212 | 1030 | 26 | |
| 2:52.3 | 750 | 1:54.8 | 231 | 1094 | 27 | |
| r817 |
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