Glen Vermette 3x3:00/2:00r row
2,189
Meters
9:00.0
Time
2:03.3
Pace
145
Calories
| Rest Distance | 583 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,772 |
| Overall Time | 15:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
July 27, 2019 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,189 | 2:03.3 | 187 | 941 | 26 | |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 26 | |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 26 | |
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 27 | |
| r583 |
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Workout Graph
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