Glen Vermette 6x2:00/1:00r row
2,939
Meters
12:00.0
Time
2:02.4
Pace
199
Calories
| Rest Distance | 682 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,621 |
| Overall Time | 18:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
July 07, 2019 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,939 | 2:02.4 | 190 | 955 | 27 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 27 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 28 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 27 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 27 | |
| r682 |
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