Glen Vermette 4x500m/2:00r row
2,000
Meters
7:34.7
Time
1:53.6
Pace
147
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,830 |
| Overall Time | 15:34.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
June 20, 2019 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 28 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 28 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 29 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 27 | |
| r830 |
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Workout Graph
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