Glen Vermette v500m/r...18 row
5,800
Meters
26:45.9
Time
2:18.4
Pace
336
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,800 |
| Overall Time | 26:45.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
May 27, 2019 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.9 | 5,800 | 2:18.4 | 132 | 753 | 26 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 26 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 27 |
| 2:03.0 | 400 | 2:33.7 | 96 | 631 | 26 |
| 1:35.5 | 400 | 1:59.3 | 206 | 1008 | 27 |
| 1:37.2 | 300 | 2:42.0 | 82 | 583 | 25 |
| 1:08.4 | 300 | 1:54.0 | 236 | 1113 | 28 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 26 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 29 |
| 0:41.6 | 100 | 3:28.0 | 39 | 433 | 20 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 26 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 29 |
| 1:30.1 | 300 | 2:30.1 | 103 | 655 | 27 |
| 1:08.5 | 300 | 1:54.1 | 235 | 1109 | 28 |
| 2:17.8 | 400 | 2:52.2 | 68 | 535 | 24 |
| 1:32.2 | 400 | 1:55.2 | 229 | 1086 | 27 |
| 2:54.6 | 500 | 2:54.6 | 66 | 526 | 24 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 27 |
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Workout Graph
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