Glen Vermette 3x3:00/2:00r row
2,264
Meters
9:00.0
Time
1:59.2
Pace
158
Calories
| Rest Distance | 663 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,927 |
| Overall Time | 15:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
May 23, 2019 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,264 | 1:59.2 | 206 | 1010 | 26 | |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 27 | |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 27 | |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 26 | |
| r663 |
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Workout Graph
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