Glen Vermette 5x750m/1:00r row
3,750
Meters
15:50.6
Time
2:06.7
Pace
239
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,291 |
| Overall Time | 20:50.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
March 06, 2019 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.6 | 3,750 | 2:06.7 | 172 | 891 | 26 | |
| 3:28.8 | 750 | 2:19.2 | 130 | 746 | 26 | |
| 3:13.9 | 750 | 2:09.2 | 162 | 857 | 26 | |
| 3:06.3 | 750 | 2:04.2 | 183 | 928 | 26 | |
| 3:03.3 | 750 | 2:02.2 | 192 | 960 | 26 | |
| 2:58.2 | 750 | 1:58.8 | 209 | 1018 | 26 | |
| r541 |
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Workout Graph
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