Glen Vermette 5x500m/2:00r row
2,500
Meters
10:09.9
Time
2:01.9
Pace
201
Calories
| Rest Distance | 1,300 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,800 |
| Overall Time | 20:09.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
March 25, 2019 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,500 | 2:01.9 | 193 | 963 | 26 | |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 26 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 25 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 26 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 27 | |
| r1,300 |
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Workout Graph
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