Glen Vermette v1500m/2:00r...4 row
6,000
Meters
27:04.2
Time
2:15.3
Pace
353
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,370 |
| Overall Time | 35:04.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 123 |
November 07, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.2 | 6,000 | 2:15.3 | 141 | 785 | 24 | |
| 7:02.3 | 1,500 | 2:20.7 | 125 | 731 | 25 | |
| r: 2:00 | 100 | |||||
| 6:53.4 | 1,500 | 2:17.8 | 134 | 760 | 24 | |
| r: 2:00 | 48 | |||||
| 6:39.0 | 1,500 | 2:13.0 | 149 | 812 | 25 | |
| r: 2:00 | 63 | |||||
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 24 | |
| r: 2:00 | 159 | |||||
| r370 |
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Workout Graph
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