Glen Vermette v1000m/2:00r...6 row
6,000
Meters
27:55.7
Time
2:19.6
Pace
344
Calories
| Rest Distance | 644 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,644 |
| Overall Time | 39:55.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 126 |
October 08, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.7 | 6,000 | 2:19.6 | 129 | 742 | 24 | |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 25 | |
| r: 2:00 | 132 | |||||
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 24 | |
| r: 2:00 | 74 | |||||
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 24 | |
| r: 2:00 | 62 | |||||
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 24 | |
| r: 2:00 | 134 | |||||
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 24 | |
| r: 2:00 | 105 | |||||
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 24 | |
| r: 2:00 | 137 | |||||
| r644 |
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Workout Graph
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