Glen Vermette v1500m/2:00r...4 row
6,000
Meters
26:53.4
Time
2:14.4
Pace
354
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,314 |
| Overall Time | 34:53.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 123 |
August 14, 2025 09:30:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.4 | 6,000 | 2:14.4 | 144 | 795 | 24 | |
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 25 | |
| r: 2:00 | 69 | |||||
| 6:44.9 | 1,500 | 2:14.9 | 142 | 789 | 25 | |
| r: 2:00 | 31 | |||||
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 24 | |
| r: 2:00 | 72 | |||||
| 6:38.9 | 1,500 | 2:12.9 | 149 | 812 | 25 | |
| r: 2:00 | 142 | |||||
| r314 |
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Workout Graph
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