Glen Vermette v1000m/1:00r...5 row
5,000
Meters
22:19.5
Time
2:13.9
Pace
297
Calories
Rest Distance | 199 |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,199 |
Overall Time | 27:19.5 |
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 23 |
Stroke Count | 523 |
Drag Factor | 124 |
July 24, 2025 11:38:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:19.5 | 5,000 | 2:13.9 | 146 | 801 | 23 | |
4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 23 | |
r: 1:00 | 35 | |||||
4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 23 | |
r: 1:00 | 40 | |||||
4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 24 | |
r: 1:00 | 42 | |||||
4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 23 | |
r: 1:00 | 27 | |||||
4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 24 | |
r: 1:00 | 55 | |||||
r199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.