Glen Vermette v2:00/2:00r...5 row
3,069
Meters
14:00.0
Time
2:16.8
Pace
178
Calories
| Rest Distance | 670 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,739 |
| Overall Time | 24:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 159 |
July 08, 2025 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,069 | 2:16.8 | 137 | 769 | 25 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | |
| r: 2:00 | 179 | |||||
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 25 | |
| r: 2:00 | 160 | |||||
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 26 | |
| r: 2:00 | 48 | |||||
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 25 | |
| r: 2:00 | 84 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | |
| r: 2:00 | 199 | |||||
| r670 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.