Glen Vermette v2:00/1:00r...6 row
2,737
Meters
12:00.0
Time
2:11.5
Pace
163
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,004 |
| Overall Time | 18:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 120 |
June 15, 2025 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,737 | 2:11.5 | 154 | 829 | 24 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 24 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | |
| r: 1:00 | 59 | |||||
| r267 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.