Glen Vermette v2:00/2:00r...5 row
3,071
Meters
14:00.0
Time
2:16.7
Pace
177
Calories
| Rest Distance | 565 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,636 |
| Overall Time | 24:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 120 |
June 07, 2025 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,071 | 2:16.7 | 137 | 770 | 24 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | |
| r: 2:00 | 115 | |||||
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 24 | |
| r: 2:00 | 97 | |||||
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 25 | |
| r: 2:00 | 116 | |||||
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 24 | |
| r: 2:00 | 70 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | |
| r: 2:00 | 167 | |||||
| r565 |
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Workout Graph
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