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Glen Vermette v0:45/0:45r...20 row

3,749

Meters

15:00.0

Time

2:00.0

Pace

241

Calories

Rest Distance790
Rest Time15:00.0
Overall Distance4,539
Overall Time30:00.0
Average Watts202
Calories Per Hour996
Stroke Rate24
Stroke Count368
Drag Factor121

June 02, 2025 09:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,749 2:00.0 202 996 24
0:45.0 164 2:17.1 136 766 25
r: 0:45 68
0:45.0 163 2:18.0 133 757 25
r: 0:45 61
0:45.0 164 2:17.1 136 766 24
r: 0:45 23
0:45.0 170 2:12.3 151 819 24
r: 0:45 33
0:45.0 178 2:06.4 173 896 25
r: 0:45 30
0:45.0 169 2:13.1 148 810 24
r: 0:45 37
0:45.0 190 1:58.4 211 1025 24
r: 0:45 25
0:45.0 196 1:54.7 231 1096 24
r: 0:45 19
0:45.0 189 1:59.0 207 1013 24
r: 0:45 50
0:45.0 192 1:57.1 217 1048 24
r: 0:45 49
0:45.0 194 1:55.9 224 1072 24
r: 0:45 38
0:45.0 194 1:55.9 224 1072 24
r: 0:45 42
0:45.0 196 1:54.7 231 1096 25
r: 0:45 36
0:45.0 197 1:54.2 235 1108 24
r: 0:45 41
0:45.0 196 1:54.7 231 1096 24
r: 0:45 32
0:45.0 195 1:55.3 228 1084 25
r: 0:45 45
0:45.0 198 1:53.6 239 1120 24
r: 0:45 28
0:45.0 198 1:53.6 239 1120 25
r: 0:45 55
0:45.0 200 1:52.5 246 1146 25
r: 0:45 52
0:45.0 208 1:48.1 277 1251 25
r: 0:45 26
r790

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Workout Graph

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